THE WAY TO CREATE A PEACEFUL, EFFICIENT AND PRODUCTIVE WORK ENVIRONMENT IS THROUGH HAPPY, HEALTHY AND WELL-BEING EMPLOYEES.
Adapting work-life conditions according to the body's biological clock and biological rhythm makes a great contribution to improving the productivity of employees in business life. Both employees and employers are affected by the negative health consequences that occur due to the change in sleep hours of employees due to shift work.
The interaction of biological disturbances with behavioral and social factors shapes the effects of shift work on health and well-being.
With this training, professional groups working in night shifts will be provided with information about circadian rhythm. It is aimed to inform employees about nutrition, physical activity and balancing practices that will protect their metabolic and mental health due to disruptions in their sleep and nutrition patterns and will be reflected in their work efficiency during their shifts.
WE SUPPORT THE WORK-PRIVATE LIFE BALANCE OF YOUR EMPLOYEES WITH OUR WELLBEING PRACTICES.
